Cereals ready-to-eat, KASHI GOLEAN CRISP Toasted Berry Crumble

per 100 gram

Water3.7g
Energy361.0kcal
Energy1510.0kJ
Protein18.1g
Total lipid (fat)7.2g
Ash2.3g
Carbohydrate, by difference68.7g
Fiber, total dietary17.4g
Sugars, total20.2g
Calcium, Ca102.0mg
Iron, Fe3.3mg
Magnesium, Mg107.0mg
Phosphorus, P319.0mg
Potassium, K491.0mg
Sodium, Na244.0mg
Zinc, Zn1.6mg
Vitamin C, total ascorbic acid0.0mg
Thiamin0.11mg
Riboflavin0.04mg
Niacin0.3mg
Vitamin B-60.01mg
Vitamin B-120.0??g
Vitamin A, IU13.0IU
Vitamin E (alpha-tocopherol)3.35mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Fatty acids, total saturated0.8g
Fatty acids, total monounsaturated4.1g
Fatty acids, total polyunsaturated1.9g
Fatty acids, total trans0.0g
Cholesterol0.0mg